WORK. LEARN. PLAY.

My name is Gaby, and I’m a human, just like you.

I also happen to be a woman, a mother, and a Psychologist.

About Me
drgaby@drmindfulmama.com
Capturing joy, being present, noticing the little wins, and experiencing the now together are some of the strategies I practice in life and want to support and teach you.
GET TO KNOW ME

Areas of Professional Training and Interest


I’ve worked in clinics, families’ homes, schools, and now virtually from my computer to yours. The structure changes a bit, but the goal is always to provide nonjudgmental space and time for your connection and growth.

Positive Psychology
Mindfulness-Based Stress Reduction
Acceptance and Commitment Therapy (ACT)
Mindfulness Practitioner
Trauma
Anxiety
Depression
Self-Esteem/Self-Worth
Parent/Child Therapy
Applied Behavioral Analysis
Social Skills Interventions
Conscious Parenting
Parent Management Training
Autism and Related Conditions
Behavioral Conditions of Childhood
DIY Therapy Memberships for Women

Come get more info about my “Gym membership for your mind” subscription program

Memberships
Retreats

We have several retreats scheduled throughout the year. Get a closer look and see what may work for you!

Retreat Info
Coaching

Conscious Wellness, 1:1 Mindfulness, Relationship & Couples, and 1:1 Parent Coaching options available

Coaching
Workshops

Virtual workshops are available everywhere. In-person workshops are available on Oahu, Hawai’i

Workshops
Psychology Services or Therapy and Assessment


Only available In Hawaii, Oklahoma, and South Carolina, where providers are licensed. Some services may be covered by health insurance.

Psychology Services, Therapy, and Assessment

Love for Self & Others, Emotional Safety, Non-judgmental Awareness

This is a virtual consultation and coaching company focused on mainstreaming mindfulness and psychological health. I offer education, self-guided training, and virtual face-to-face coaching sessions to help people live more mindful and peaceful lives.

Mindful Moments Calendar

This is an easy-to-use daily tool to help you build your mindfulness muscles. Receive daily notifications, directly to your calendar, of bite-sized actions to start building the practice of daily mindfulness into your life.

By subscribing to the Mindful Moments Calendar, you will receive daily reminders in your digital calendars, which have been known to lead to:

  • An increased felt connection between you and those around you
  • Reduced stress levels
  • Improved emotional regulation and sense of balance
  • Improved memory and cognitive skills
  • Improved sleep patterns
  • Heightened capacity for compassion and empathy
  • Greater self-worth/confidence and reduced self-doubt or criticism
  • And more!
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Ready to Take the Next Step?

Memberships, Coaching, Workshops, Retreats, Psychology Services, Therapy and Assessments

Schedule an Appointment